I am now one week into my "better health" plan and everything is fine so far. I have been working out and eating more fruits and vegetables. I notice, I am less sluggish throughout my day already.
I plan to incorporate more walking as well. During harsh Winter months, I definitely do not get in enough walking.
On Saturday, we took a family walk at a local haunt. It was a lot of fun and great exercise for the kids and myself.
Eventually, I may begin using the Wii again for further assistance in attaining my get fit goal.
That is how things are going for me, as of yet.
I am hoping everyone is well and wishing you all a wonderful week!